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Mind Wide Open: Your Brain and the Neuroscience of Everyday Life, by Steven Johnson
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In this nationally bestselling, compulsively readable account of what makes brain science a vital component of people's quest to know themselves, acclaimed science writer Steven Johnson subjects his own brain to a battery of tests to find out what's really going on inside. He asks:
- How do we "read" other people?
- What is the neurochemistry behind love and sex?
- What does it mean that the brain is teeming with powerful chemicals closely related to recreational drugs?
- Why does music move us to tears?
- Where do breakthrough ideas come from?
Johnson answers these and many more questions arising from the events of our everyday lives. You do not have to be a neuroscientist to wonder, for example, why do you smile? And why do you sometimes smile inappropriately, even if you don't want to? How do others read your inappropriate smile? How does such interplay occur neurochemically, and what, if anything, can you do about it?
Fascinating and rewarding, Mind Wide Open speaks to brain buffs, self-obsessed neurotics, barstool psychologists, mystified parents, grumpy spouses, exasperated managers, and anyone who enjoys speculating and gossiping about the motivations and behaviors of other human beings. Steven Johnson shows us the transformative power of understanding brain science and offers new modes of introspection and tools for better parenting, better relationships, and better living.
- Sales Rank: #534733 in Books
- Brand: Johnson, Steven
- Published on: 2005-05-10
- Released on: 2005-05-10
- Original language: English
- Number of items: 1
- Dimensions: 8.44" h x .80" w x 5.50" l, .58 pounds
- Binding: Paperback
- 288 pages
Amazon.com Review
Given the opportunity to watch the inner workings of his own brain, Steven Johnson jumps at the chance. He reveals the results in Mind Wide Open, an engaging and personal account of his foray into edgy brain science. In the 21st century, Johnson observes, we have become used to ideas such as "adrenaline rushes" and "serotonin levels," without really recognizing that complex neurobiology has become a commonplace thing to talk about. He sees recent laboratory revelations about the brain as crucial for understanding ourselves and our psyches in new, post-Freudian ways. Readers shy about slapping electrodes on their own temples can get a vicarious scientific thrill as Johnson tries out empathy tests, neurofeedback, and fMRI scans. The results paint a distinct picture of the author, and uncover general brain secrets at the same time. Memory, fear, love, alertness--all the multitude of states housed in our brains are shown to be the results of chemical and electrical interactions constantly fed and changed by input from our senses. Mind Wide Open both satisfies curiosity and provokes more questions, leaving readers wondering about their own gray matter. --Therese Littleton
From Publishers Weekly
It's the rare popular science book that not only gives the reader a gee-whiz glimpse at an emerging field, but also offers a guide for incorporating its new insights into one's own worldview. Johnson, the former editor of the Webzine Feed and author of the acclaimed Emergence (2001), does just that in his fascinating, engagingly written new survey. Applying what he calls "the `long-decay' test" to gauge the information's enduring relevance, he chooses a handful of current neuroscience concepts with the potential to transform our thinking about emotions, memories and consciousness. In a charming device, the writer subjects himself to the latest in neurological testing techniques, from biofeedback to the latest forms of MRI, and shares the insight he gains into the moment-by-moment workings of his own brain, from the adrenaline spike he gets from making jokes to his intense focus when composing sentences. The structure is fluid almost to a fault, as Johnson illustrates, elaborates on and returns to his view of the brain as a modular, associative network, "more like an orchestra than a soloist." He introduces the amygdala, for example, as a small region in the brain implicated in our ongoing, nearly automatic interpretation of the emotional states of others (called "mind reading"), a function impaired in autistic individuals. But the amygdala, the brain's source of "gut feelings," returns in the following chapter as important in encoding fearful memories, a connection that helps explain why fearful or traumatic memories are so much more tenacious and detailed than emotionally neutral ones. Always considerate of his audience, Johnson weaves disparate strands of brain research and theory smoothly into the narrative (only a concluding section on Freud's modern legacy feels like a tangent), which leaves readers' minds more open than they were.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
From Scientific American
"Over the past three decades, science has given us extraordinary glimpses of the brain's inner geography.... We now have the technology in place to picture that inner landscape, in itself as it really is. These are tools, in other words, for exploring our individual minds, with all their quirkiness and inimitability." Johnson, who was co-founder and editor of the Internet science magazine Feed, tested several of the tools and reports on what they and various experiments can reveal about such mental activities as mind reading, the fear response, neurofeedback, the roots of laughter and how one gets flashes of insight. "Knowing something about the brain's mechanics--and particularly your brain's mechanics--widens your own self-awareness as powerfully as any therapy or meditation or drug."
Editors of Scientific American (130)
Most helpful customer reviews
73 of 80 people found the following review helpful.
A great start and a refreshing perspective
By Mark Rockwell
Johnson does a good job of taking concepts that could potentially be very confusing, and lays them out in an easy to read format. He does a great job of relating chemical and electrical activities in the brain with events in everyone's everyday life.
Mind Wide Open is a great book if you're new to the field of psychology or simply aren't too familiar with the actual chemical workings of the brain. The detail in the main text isn't all that deep but the end notes make up for much of the "overlooked" information. I give this book 4 out of 5 stars because while it was informative and quite revealing I think that Johnson slightly oversimplified the issues at hand. If you come into this book with anything much above a beginners understanding of brain biochemistry you won't walk away with any new ideas.
I recommend this book to anyone who is looking for a beginners guide to theories of how the brain functions.
5 of 6 people found the following review helpful.
Don't Stop There!
By Ned C. Smith
A delight and a disappointment. Steven Johnson opens the door (briefly) to many of the brain's multi-level functions and then closes it before the reader can fully grasp the significance and inter-relation of the areas and functions. True, the end-papers do help but I'm still left than more questions than an answers. Maybe it's really a "teaser" for the sequel.
Still, I would recommend it for anyone like myself who is interested in the how the brain functions but doesn't have a Phd in the neurosciences.
9 of 12 people found the following review helpful.
Cognitive Psychology Lite
By A Customer
This is a nicely written but fairly insubstantial book on cognitive psychology, filled with personal anecdotes (prepare to hear about Johnson's children on every third page) and tentative attempts at practical advice. Johnson is particularly intrigued by biofeedback and the fact that an fMRI test confirms that he's generally smart but "no rocket scientist." The book should be subtitled, "My Very Short Experience as a Cognitive Psychology Dilettante." Steven Pinker blurbed the book, and readers who are interested in something more substantial should follow that link to Pinker's own work, particularly How the Mind Works.
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