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Naomi's Breakthrough Guide: 20 Choices to Transform Your Life, by Naomi Judd
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Country music superstar, bestselling author, and survivor, the author uses her own life experiences to help readers unleash their untapped inner strength and resources to overcome adversity, providing a proven program that draws upon the mind/body/spirit connection. 200,000 first printing.
- Sales Rank: #1566724 in Books
- Brand: Simon & Schuster
- Published on: 2004-10-27
- Original language: English
- Number of items: 1
- Dimensions: 9.58" h x .95" w x 6.38" l,
- Binding: Hardcover
- 276 pages
- Great product!
Amazon.com Review
"How in the world have I survived all the broken heart attacks, whacks and setbacks?" asks country music superstar Naomi Judd. Her answers are found in Naomi's Breakthrough Guide, a description of 20 choices that helped her overturn the "death sentence" of a diagnosis of hepatitis C. In a buoyant supportive voice, Judd interprets mind-body research about healing in her own terms. This creates a foundation for her two central ideas: Our predicaments are the result of our choices. The way we choose to react to what happens to us (whether a life-threatening illness, an addiction, or an unhealthy relationship) allows us to "find the sacred meaning of everything that happens to us." Judd's personal stories are, by turns, charming, feisty and insightful. But she has also done her homework to create a portrait of the "survivor personality." She uses birth-order studies to talk about family conflict and neurochemistry research to explain the role of emotions in building a healthy immune system. Judd explores goal setting, money managing, risk taking, healthy eating and loving relationships with her change-your-mind-to-change-your-world approach. The dark side of her optimism is the arguable contrast of victim/volunteer: implying that we are wholly responsible for our illness and recovery. In addition, few readers will have a superstar's resources (including access to physicians and the love and songs of thousands of fans). But Judd's generous gifts of knowledge and wise kindness offer many treasures. --Barbara Mackoff
From Publishers Weekly
Country singing superstar Judd overcame medical odds by recovering from hepatitis C and wants others to benefit from her health regimen. In this lively and inspirational book, she offers a mix of autobiography, medical advice and just plain homespun talk from one plucky Southerner. Judd is up-front about her mistakes-she got pregnant the first time she had sex and ended up divorced and supporting two children in her 20s. She put herself through college during her 30s, earning a nursing degree, and only began her singing career at age 37. During her 40s and 50s, Judd's health declined, and after traditional treatments failed, she turned to alternative therapies and focused on decreasing stress and obtaining greater personal satisfaction. Judd found strength in religion, exercising and developing goals for the future. Her advice for others is both accessible and convincing. She discusses women who are all too willing to please the people around them: "No matter your age, you must establish boundaries. As you learn more about what you like and don't like, you can better explain it to others. Establishing emotional boundaries allows you to prevent your self-respect and character from being intruded upon." The book is strongest when Judd talks about her beliefs and experiences with her family. For example, "[I]t was my intuition that led me a few years later to go into the music business with Wy. It was also my intuition that told me Ashley was strong enough to handle Wy's and my touring. It helped me know Larry was the man for me...." Less effective are Judd's frequent references to other authors such as Joan Borysenko and Dr. Mona Schulz, all of which detract from Judd's own convincing and engaging writing. Still, this guide is uplifting, and one of the more solid of the various "self-help" titles from celebrities.
Copyright 2003 Reed Business Information, Inc.
From Booklist
At first blush, one might think, Isn't it enough that Naomi Judd sings? Must she help people transform their lives as well? But she does a surprisingly good job of it, using her native intelligence and life experience (and advice from experts) to help readers take charge of their lives. Judd's personal journey has not been an easy one. A pregnant teenager who later became involved in an abusive relationship, Judd hit bottom as a single mother who couldn't support herself and her children, Wynonna and Ashley. Judd turned her life around, first by becoming a nurse, then by forging a singing career. In short, interactive chapters written with genuine down-home charm, Judd tells how she did it and offers advice and exercises for those who also want to start the hard work of changing. The book's most interesting (and perhaps most controversial) parts are those in which Judd discusses her life-threatening bout with hepatitis C and how she used the concept of mind/body/spirit connection to tame the disease. In almost every chapter, Judd offers books to read that extend the concepts she's discussing. Expect to see a lot of Judd in the media when this comes out. Ilene Cooper
Copyright © American Library Association. All rights reserved
Most helpful customer reviews
0 of 0 people found the following review helpful.
True to It's Title
By AllenatHome
Keep a pad and pen nearby, because you will want to jot down some thoughts and ideas. Naomi has taken a series of interesting life experiences, and a life threatening illness, and distilled from it, a group of principles which she is now sharing. She has some interesting interesting insights, pointed suggestions, and principles which can bring healing to change lives. I read it a chapter a day, sort of like a devotion or study. Each day gives interesting point, and some suggestions to place into practice. More than worth the price charged.
0 of 0 people found the following review helpful.
Miracles Happen!!!
By Arica
Great book! Great advice! For anyone who is healthy or sick. Miracles can happen and life can be great, examples like Naomi Judd prove it! Try it for yourself and see!
30 of 31 people found the following review helpful.
The heart is door to mind-body-spirit connection
By richardpinneau.com
What an open, heart-felt, personal sharing of healing! Naomi uses the story of her life, traumas, struggles and triumphs to inspire hope and inform and transform lives. Her astonishing recovery from Hepatitis-C (in the face of doctors who doomed her to certain death) is enough to make anyone stand up and pay attention. Even more valuable is the walk through which Naomi takes us as we experience the ups and downs, the tests and (seeming) failures on this harsh road. She frequently revisits the importance of her faith along this arduous journey, and shows us how that faith was not a neat bundle dropped easily in her lap but how she had to keep reaching out for it and for Divine Assistance, and for the help of friends who were instruments of that Assistance.
Naomi's book offers a real (and realistic) boost for hope during anyone's darkest, most challenging hours. She relates how she accepted and tapped into the Gifts she was given through the most diverse sources - medical, alternative-medical, family, friends... inner connection through prayer, meditation, yoga... some things that might surprise some fans. Wonderful quotes from sages and saints and singers throughout the ages sparkle in the pages, along with engaging introductions to the sources that came to her aid (ranging from Christ to doctors and psychologists and teachers). She guides you to personal steps you can pursue to bolster your own appreciation of what your mind/body/spirit can do together to express your own beautiful potential. Her valuable list of resources is illuminated by her own personal experiences with them.
I was also impressed with the humor, humility, and balance Naomi uses in telling the story of her life-healing. Most of us will never face the enormous challenges that she did, but our lives can nevertheless benefit by hearing about her lessons and triumphs -- and beginning to tap some of the same secrets and Power that she did. Please bless yourself with this book - and enjoy some of the bountiful harvest that Naomi did!
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